Description
Creamy, vibrant, and quick, this avocado toast recipe is a breakfast favorite. Customize it with toppings and seasonings to suit your mood.
Ingredients
2 slices sourdough or whole grain bread
1 ripe avocado
1 tsp lemon juice
Pinch of sea salt
Pinch of black pepper
Chili flakes or other seasoning (optional)
Optional toppings: poached egg, feta, radish, microgreens
Instructions
1. Toast the bread until golden and crisp.
2. Cut avocado in half, remove pit, and scoop flesh into bowl.
3. Mash avocado with lemon juice, salt, and pepper.
4. Spread mashed avocado onto warm toast.
5. Sprinkle chili flakes or add toppings of choice.
6. Serve immediately and enjoy.
Notes
Use only ripe avocados for smooth texture.
Customize with your favorite toppings like eggs, tomatoes, or herbs.
Add olive oil for extra richness.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 toast
- Calories: 280
- Sugar: 1g
- Sodium: 210mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: avocado toast, breakfast toast, quick breakfast, avocado recipes