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Honey Garlic Chicken Breasts


  • Author: tastytrails
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

This honey garlic chicken is a quick, cozy dinner option that features a delicious combination of sweet honey, savory soy sauce, and bright garlic.


Ingredients

Scale
  • 4 chicken breasts
  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Cooked rice or vegetables for serving

Instructions

  1. In a bowl, mix honey, soy sauce, and minced garlic.
  2. Season chicken breasts with salt and pepper.
  3. In a skillet, heat olive oil over medium heat.
  4. Add the chicken breasts and cook until golden brown, about 5-7 minutes per side.
  5. Pour the honey garlic mixture over the chicken and cook for an additional 2-3 minutes until the sauce is thickened and chicken is cooked through.
  6. Serve with fluffy rice or crisp veggies.

Notes

Pat the chicken dry before seasoning for even browning. For extra flavor, sear the chicken and finish in the oven.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 25g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: honey garlic chicken, quick dinner, chicken recipe, easy chicken, weeknight meal