Description
This one-pan garlic butter salmon with roasted veggies is the perfect weeknight dinner—juicy salmon, tender vegetables, and buttery garlic flavor in every bite.
Ingredients
4 salmon fillets (skin-on or skinless)
2 tablespoons unsalted butter, melted
3 garlic cloves, minced
1 lemon (zest + juice)
1 teaspoon fresh thyme or parsley
3 cups chopped vegetables (carrots, green beans, broccoli)
1 tablespoon olive oil
Salt and pepper to taste
Instructions
1. Preheat oven to 400°F and line a sheet pan with parchment paper.
2. Toss chopped vegetables with olive oil, salt, and pepper. Spread around edges of pan.
3. Place salmon fillets in center. Mix melted butter, garlic, lemon zest, and herbs. Spoon over salmon.
4. Roast for 12–15 minutes, or until salmon flakes and vegetables are golden.
5. Optional: Broil for 2 minutes for crisp tops. Serve hot.
Notes
Use room temperature salmon for even cooking.
Swap in seasonal vegetables like zucchini or asparagus.
To reheat, warm gently in oven or skillet to avoid drying out.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with veggies
- Calories: 420
- Sugar: 4g
- Sodium: 190mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 80mg
Keywords: one-pan garlic butter salmon, sheet pan salmon, salmon with vegetables