Description
A simple pink salt water weight loss recipe that supports hydration, mineral balance, and gentle detox while aiding digestion naturally.
Ingredients
2 cups warm filtered water
1/4 teaspoon pink Himalayan salt
Juice of 1/2 lemon
Optional: pinch of cayenne or ginger powder
Instructions
1. Add warm filtered water to a glass jar.
2. Add pink Himalayan salt and stir until dissolved.
3. Squeeze in fresh lemon juice.
4. Optional: add cayenne or ginger for metabolism support.
5. Sip slowly in the morning on an empty stomach.
Notes
Use high-quality pink Himalayan salt for best mineral content.
Do not overconsume; use as part of a balanced lifestyle.
Consult your doctor if on a sodium-restricted diet.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 6
- Sugar: 0g
- Sodium: 580mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt water weight loss, pink salt drink, weight loss drink