Chicken caesar wrap for a fresh, easy lunch with tender chicken, crisp romaine, parmesan, and creamy caesar dressing wrapped in a soft tortilla.

Cooked chicken, sliced – 1 cup

Romaine lettuce, chopped – 2 cups

Shaved parmesan cheese – 1/4 cup

Caesar dressing – 3 tbsp

Tortillas – 2 large

Croutons or panko (optional) – handful

Cherry tomatoes or avocado (optional) – as desired

1. Cook and slice chicken if not using pre-cooked.

2. Wash, dry, and chop romaine lettuce.

3. Prepare shaved parmesan and optional extras.

4. Lay tortilla flat and layer lettuce, chicken, parmesan, and dressing.

5. Add croutons or panko for crunch.

6. Fold sides, roll tightly, and slice in half.

7. Serve immediately or wrap for lunch prep.

Add yogurt-based caesar dressing for a lighter option.

Keep dressing and croutons separate until serving for best texture.

Wraps stay fresh for 2-3 days when stored tightly in the fridge.

Keywords: chicken caesar wrap, lunch wrap, easy lunch