Low Carb Bowl Recipes

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Author: Emily
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why make this recipe

I love bowls that feel like a meal and come together fast. They are fresh, filling, and low in carbs. You can mix and match proteins and veggies. If you ever need more bowl ideas, check my recipe collection for inspiration. These bowls work great for busy weeknights and lazy weekends.

how to make Low Carb Bowl Recipes

Ingredients:
1 lb steak, sliced, 1 taco seasoning blend, 2 cups lettuce, chopped, 1 cup cherry tomatoes, halved, 1 avocado, diced, 1 cup bell peppers, sliced, 1 lb chicken breast, sliced, 1 cup provolone cheese, shredded, 1/2 cup onions, sautéed, Olive oil, Salt and pepper to taste

Low Carb Bowl Recipes

Directions:
For the steak taco bowl, season the steak with taco seasoning and cook in a skillet until desired doneness. Assemble the bowl with lettuce as a base, topping with cooked steak, cherry tomatoes, avocado, and bell peppers. Drizzle with olive oil, and season with salt and pepper. For the chicken philly bowl, sauté the onions and bell peppers in olive oil, add the sliced chicken, and cook until done. Serve over a bed of lettuce and top with provolone cheese. Enjoy for lunch or dinner!
If you want a warmer, heartier twist, try pairing the flavors with a sweet side like the loaded sweet potato bowls for a satisfying combo.

how to serve Low Carb Bowl Recipes

Serve these bowls warm or slightly cooled. Start with a crisp bed of lettuce. Add the hot protein so it softens the avocado a touch. Offer extra cheese and a squeeze of lime if you like. I sometimes set out simple sides like pickled onions or a light vinaigrette. For a fun swap, I also love the idea of a bread bowl on the side, like the spaghetti garlic bread bowls, if guests want bread.

how to store Low Carb Bowl Recipes

Store components separately for the best texture. Keep cooked steak and chicken in airtight containers for up to 3–4 days. Store chopped lettuce and tomatoes in separate containers with a paper towel to absorb extra moisture. Avocado will brown; store diced avocado with a squeeze of lemon and use within a day. Reheat proteins gently in a skillet or microwave and assemble fresh.

tips to make Low Carb Bowl Recipes

Cook proteins on medium-high heat so they brown and stay juicy. Slice steak across the grain for tenderness. Use ripe but firm avocado so it holds up. If you prep ahead, chop veggies and store them dry. Want a low-carb bread alternative? I often reach for recipes that use alternative flours and textures, like ideas from my buckwheat flour recipes collection.

variation (if any)

Swap steak for shredded slow beef for a richer bowl. You can use leftover roast or a slow braise. For an idea on deep, slow flavors, try a recipe like my slow cooked beef stew and use the tender beef in place of sliced steak. You can also change cheeses or add a dollop of Greek yogurt for creaminess.

FAQs

Q: Can I make these bowls vegetarian?
A: Yes. Swap the steak and chicken for grilled tofu, tempeh, or roasted chickpeas. Add extra veggies and a flavorful dressing.

Q: How long do assembled bowls last?
A: Assembled bowls are best eaten right away. If you must store one, keep the dressing separate and eat within 24 hours to avoid soggy lettuce.

Q: Can I freeze the cooked proteins?
A: Yes. Cooked steak or chicken freezes well for up to 3 months. Thaw overnight in the fridge and reheat gently before assembling.

Low Carb Bowl Recipes

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Low Carb Bowl Recipes


  • Author: tastytrails
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Quick and customizable low carb bowls featuring steak and chicken for a fresh and filling meal.


Ingredients

Scale
  • 1 lb steak, sliced
  • 1 taco seasoning blend
  • 2 cups lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1 cup bell peppers, sliced
  • 1 lb chicken breast, sliced
  • 1 cup provolone cheese, shredded
  • 1/2 cup onions, sautéed
  • Olive oil
  • Salt and pepper to taste

Instructions

  1. Season the steak with taco seasoning and cook in a skillet until desired doneness.
  2. Assemble the bowl with lettuce as a base, topping with cooked steak, cherry tomatoes, avocado, and bell peppers.
  3. Drizzle with olive oil and season with salt and pepper.
  4. Sauté the onions and bell peppers in olive oil, add the sliced chicken, and cook until done.
  5. Serve the chicken mixture over a bed of lettuce and top with provolone cheese.

Notes

Serve warm or slightly cooled. Offer extra cheese and lime as toppings. Store components separately to maintain texture.

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: low carb, bowl recipes, easy meals, quick dinner, healthy recipes

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