100 Calorie Banana Bread Donuts

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Author: Emily
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why make this recipe

I love recipes that feel like a treat and still fit into a busy morning. These mini banana bread donuts do just that. They stay light, pack real banana flavor, and come in at about 100 calories each. They bake fast. They travel well. They make weekday breakfasts feel special.

If you love banana treats, try my banana bread cookies for another simple banana bake.

how to make 100 Calorie Banana Bread Donuts

Ingredients:
2 ripe bananas, 1/2 cup oats, 1/4 cup Greek yogurt, 1/4 cup almond milk, 1/4 cup honey or maple syrup, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon cinnamon, 1/4 teaspoon salt, 1 teaspoon vanilla extract

100 Calorie Banana Bread Donuts

Directions:

  1. Preheat the oven to 350°F (175°C) and grease a donut pan.
  2. In a large bowl, mash the ripe bananas until smooth.
  3. Add oats, Greek yogurt, almond milk, honey (or maple syrup), baking powder, baking soda, cinnamon, salt, and vanilla extract. Mix until well combined.
  4. Pour the batter into the prepared donut pan, filling each mold about 3/4 full.
  5. Bake for 15-20 minutes or until a toothpick inserted comes out clean.
  6. Let cool for a few minutes before transferring to a wire rack. Enjoy your healthy breakfast donuts!

If you want to experiment with different bases, peek at the method I used for my baked sourdough discard donuts for texture ideas.

how to serve 100 Calorie Banana Bread Donuts

Keep serving simple. Warm a donut for 10 seconds in the microwave. Add a smear of peanut butter or a light dusting of cinnamon. Top with a few sliced bananas for extra fruit. These also sit nicely beside yogurt and fresh berries for a fuller breakfast.

how to store 100 Calorie Banana Bread Donuts

Let the donuts cool completely first. Store them in an airtight container at room temperature for up to 2 days. For longer keeping, freeze them in a single layer on a tray, then transfer to a freezer bag for up to 2 months. Thaw at room temperature or warm briefly before serving.

tips to make 100 Calorie Banana Bread Donuts

Use very ripe bananas for the best sweetness and banana flavor. Measure oats by volume, or pulse rolled oats briefly in a blender if you want a finer crumb. Fill the donut molds to about three-quarters full to avoid overflow. If you like a warmer spice note, add an extra pinch of cinnamon.

If you enjoy cinnamon-forward breakfasts, try serving these with slices of my apple cinnamon sourdough bread for a cozy spread.

variation (if any)

Add a tablespoon of cocoa powder for a chocolate banana donut. Stir in a few dark chocolate chips for pockets of melty goodness. For a nutty twist, fold in chopped walnuts. If you want a savory pairing, serve with a crusty slice of blooming sourdough bread and butter.

FAQs

Q: Can I use quick oats instead of rolled oats?
A: Yes. Quick oats work fine and blend into a smoother batter. The texture will be slightly different but still tasty.

Q: How do I make them lower in sugar?
A: Reduce the honey or maple syrup to 2 tablespoons. Add a splash more almond milk if the batter feels too thick.

Q: Can I make these in a muffin tin instead?
A: Yes. Increase the bake time to about 18-22 minutes depending on your oven. Check with a toothpick for doneness.

100 Calorie Banana Bread Donuts

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100 Calorie Banana Bread Donuts


  • Author: tastytrails
  • Total Time: 30 minutes
  • Yield: 12 donuts 1x
  • Diet: Vegetarian

Description

These mini banana bread donuts are a delightful treat, perfect for busy mornings, packing real banana flavor and around 100 calories each.


Ingredients

Scale
  • 2 ripe bananas
  • 1/2 cup oats
  • 1/4 cup Greek yogurt
  • 1/4 cup almond milk
  • 1/4 cup honey or maple syrup
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a donut pan.
  2. Mash the ripe bananas until smooth in a large bowl.
  3. Add oats, Greek yogurt, almond milk, honey (or maple syrup), baking powder, baking soda, cinnamon, salt, and vanilla extract. Mix until well combined.
  4. Pour the batter into the prepared donut pan, filling each mold about 3/4 full.
  5. Bake for 15-20 minutes or until a toothpick inserted comes out clean.
  6. Let cool for a few minutes before transferring to a wire rack.

Notes

Use very ripe bananas for the best sweetness. For a chocolate version, add cocoa powder or dark chocolate chips.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 donut
  • Calories: 100
  • Sugar: 8g
  • Sodium: 160mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: banana bread, healthy donuts, breakfast recipe, quick snacks

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