why make this recipe
I love a treat that feels special and still fits into a busy week. These Healthy Air Fryer Churro Bites give you that warm cinnamon hug with less fuss. They bake up fast in the air fryer. They use almond and coconut flours for a lighter, grain-free twist. If you like a similar cozy snack, try my take on sourdough discard churro bites for another fun option.
how to make Healthy Air Fryer Churro Bites
Ingredients:
1 cup almond flour
1/4 cup coconut flour
1/2 cup coconut sugar
1 tsp cinnamon
1/2 tsp baking powder
1/4 tsp salt
1/4 cup coconut oil, melted
2 large eggs
1/4 tsp vanilla extract
Directions:
- Preheat the air fryer to 350°F (175°C).
- In a mixing bowl, combine almond flour, coconut flour, coconut sugar, cinnamon, baking powder, and salt.
- In another bowl, whisk melted coconut oil, eggs, and vanilla extract.
- Stir the wet ingredients into the dry ingredients until the batter holds together.
- Scoop small portions and roll them into bite-sized balls.
- Space the churro bites in the air fryer basket so they do not crowd each other.
- Air fry for 8–10 minutes or until golden brown.
- Let them cool slightly before serving.
how to serve Healthy Air Fryer Churro Bites
Serve them warm. Dust with extra cinnamon or a sprinkle of coconut sugar. I like a little yogurt or a light chocolate drizzle for dipping. These bites also pair nicely with savory sides when I want a balanced spread, such as a bowl like my loaded sweet potato bowls for a cozy meal.
how to store Healthy Air Fryer Churro Bites
Cool the bites completely. Store in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate for up to 5 days. Reheat in the air fryer for a minute or two to restore crisp edges.
tips to make Healthy Air Fryer Churro Bites
Use room-temperature eggs for even mixing. Measure the flours by spooning into the cup and leveling it. If the dough feels too wet, add a teaspoon of almond flour at a time. Don’t overcrowd the basket. Cook in batches for the best crisping. If you like more coconut flavor, try serving alongside my coconut lime energy bites for a sweet contrast. For a finger-food party, offer a salty option like cheesy sauerkraut bites on the same platter.
variation (if any)
Add a pinch of nutmeg for warmth. Swap coconut sugar for erythritol or your preferred sweetener to lower sugar. Press a small indentation in each ball and drop in a bit of sugar-free jam for a filled center. You can also shape the dough into tiny pretzel-like twists for a playful change, similar to my cinnamon sugar pretzel bites.
FAQs
Q: Can I make these without an air fryer?
A: Yes. Bake on a parchment-lined sheet at 350°F (175°C) for about 10–12 minutes. Watch closely so they do not overbrown.
Q: Can I use regular flour instead of almond and coconut flours?
A: You can use 1 1/4 cups all-purpose flour, but texture will change. The bites will be less dense and not grain-free.
Q: Do these freeze well?
A: Yes. Freeze cooled bites in a single layer, then transfer to a freezer bag. Thaw at room temperature and reheat in the air fryer for a minute or two.
Q: Can I make the dough ahead of time?
A: Yes. Refrigerate the dough for up to 24 hours. Let it sit at room temperature for 10 minutes before rolling and cooking.
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Healthy Air Fryer Churro Bites
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
Delicious, grain-free churro bites made quickly in the air fryer, offering a warm cinnamon treat that fits into a busy week.
Ingredients
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 cup coconut sugar
- 1 tsp cinnamon
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/4 cup coconut oil, melted
- 2 large eggs
- 1/4 tsp vanilla extract
Instructions
- Preheat the air fryer to 350°F (175°C).
- In a mixing bowl, combine almond flour, coconut flour, coconut sugar, cinnamon, baking powder, and salt.
- In another bowl, whisk melted coconut oil, eggs, and vanilla extract.
- Stir the wet ingredients into the dry ingredients until the batter holds together.
- Scoop small portions and roll them into bite-sized balls.
- Space the churro bites in the air fryer basket so they do not crowd each other.
- Air fry for 8–10 minutes or until golden brown.
- Let them cool slightly before serving.
Notes
Serve warm dusted with cinnamon or a light chocolate drizzle. Pair with yogurt for dipping.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 70mg
Keywords: air fryer, churro, healthy snacks, gluten-free, quick treats
